
2020 Life Counseling
"Therapy Begins When You Enter the Door"
Our Vision
At 2020 Life Counseling LLC, we provide our clients with a calm, therapeutic, and ambient environment to support mental health and overall well-being, reducing anxiety, depression, and trauma by marrying therapy counseling services with spa experiences. We passionately believe in innovative care where the individual can receive classic therapy services with a self-care indulgent experience.

Meet Our Clinical Team
Our clinical team has over 25 years collectively of experience working with individuals and families in the community and clinical settings. With degrees and skills acquired at Case Western Reserve University, the University of Toledo, and Cleveland State University, we ensure that we adhere to the utmost ethical service delivery and care to you and your loved ones. We value relationships as you are more than just a client. You are a champion of your story. We are here to support you in living out your story to its fullest potential.
Meet Our Medical Spa Team
We believe at 2020 Life Counseling that the Mind & Body are one. We work to build a self-care process that is incorporated into your therapy experience to support improved mindfulness, clarity, calm, and reduction in physical stress with the ancillary supports. During your therapeutic journey we may recommend utilizing the services to support management of anxiety, depression, or trauma related symptoms in conjunction with therapy
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*Consult with your medical provider prior to engaging in massage therapy if you have underlying health conditions which may be exacerbated while under a licensed professional massotherapist.
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Burnout among executive women
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Executive burnout prevention strategies
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Work-life balance for executive women
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Coping with burnout in high-pressure jobs
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Stress management for executive women
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Self-care tips for executive women
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Mental health support for executive women
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Executive women's wellness and burnout
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Signs of burnout in executive roles
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Resilience-building for executive women
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Mental health support for executive women
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Stress management for executive women
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Work-life balance for executive women
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Self-care tips for executive women
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Managing mental health as an executive
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Executive burnout prevention
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Leadership and mental health
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Executive women's mental wellness
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Coping with high-pressure environments
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Balancing career and mental well-being
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Mental health counseling services
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Therapy for mental health
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Online counseling for mental health
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Depression counseling
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Anxiety therapy
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Stress management counseling
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Trauma counseling
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Relationship counseling
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Cognitive behavioral therapy (CBT)
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Counseling for emotional well-being
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Burnout symptoms
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How to overcome burnout
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Preventing burnout at work
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Managing work-related stress
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Signs of burnout in the workplace
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Burnout recovery strategies
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Work-life balance tips
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Self-care for burnout
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Coping with job burnout
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Mental health and burnout
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Remote work for women
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Work-life balance during COVID
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Women in the gig economy
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Job opportunities for women post-COVID
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Coping with job loss during COVID
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Mental health support for working women
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Reskilling and upskilling for women workers
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Women entrepreneurs during COVID
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Flexible work arrangements for women
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Women-owned businesses during COVID
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Self-care tips
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Self-care routines
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Self-care practices
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Mental health self-care
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Self-care activities
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Self-care ideas
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Self-care for stress relief
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Self-care for relaxation
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Self-care for well-being
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Self-care strategies
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Intergenerational trauma healing
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Effects of intergenerational trauma
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Breaking the cycle of intergenerational trauma
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Intergenerational trauma therapy
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Healing ancestral trauma
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Transgenerational trauma recovery
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Understanding intergenerational trauma
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Intersecting traumas across generations
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Resilience and intergenerational trauma
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Intergenerational trauma and mental health
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Stress in relationships
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Relationship stress management
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Coping with relationship stress
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Communication in stressful relationships
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Stress and intimacy in relationships
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Relationship stressors
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Stress-free relationships
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Building resilience in relationships
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Stress reduction techniques for couples
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Managing work-related stress in relationships
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Parenting stress management
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Coping with parenting stress
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Stress and parenting challenges
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Parenting stress relief
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Stress-free parenting
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Balancing parenting and stress
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Parenting self-care
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Strategies for reducing parenting stress
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Parenting stress and mental health
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Tips for managing stress as a parent